SAFE Alternatives

S.A.F.E. ALTERNATIVES® is a world-renowned treatment program that in its more than thirty years of operation has helped thousands of people successfully end self-injurious behavior. A treatment team of experts uses therapy, education, and support to empower clients to identify healthier ways to cope with emotional distress. The S.A.F.E. ALTERNATIVES® philosophy and model of treatment focus on shifting control to the client, empowering them to make healthy choices, including the choice to not self-injure. Quality of Life is a Choice.

This App. includes core S.A.F.E Alternatives writing interventions.

Features Include All Five Highly Popular Writing LOGS.
1.Impulse Log
2.Productivity Log
3.Confrontation Log
4.Negative Thinking Log
5.Dilemma Log
The following link explains each Log;
http://www.youtube.com/playlist?list=PL2Xom4oeN-6iP_gVabYia4ISZ1wr3m66B

All Logs can be emailed, along with an option to password protect Log entry..

Another popular App feature include “Interventions” specifically for:
1.Family
2.Friends
3.School
4.Emergency Rooms
5.Crisis Workers
6.Clergy

The Self Assessment is based on our clinical experience and not published research. It is meant to be used as a tool for self evaluation and not intended to diagnose.